Yin Yoga is a Path that teaches you to develop the qualities of kindness and softness. As we learn tenacity and strong will in the most intense physical practice, so here we experience resilience and deep listening. Firmly supported by the Taoist thought as well as by the path of Yoga, the practice of Yin Yoga is a training to flow in the present moment and to let go of tensions on the physical, emotional and mental body. The concepts of functional anatomy and the study of the Fascia offer useful tools to complete one's competence as teachers.

Learning to " remain still" in the positions leads to act on the connective tissue (fascia, ligaments, tendons, joints) allowing the Qi to flow freely in the body. Remaining in the silent calm of practice, the final teaching is to become self-aware, experience presence and bring balance to the most Yang part of our existence.

DATES

CASCINA BELLARIA, Sezzadio (AL)
Instructor: Elena Zilio

DATE TO BE DEFINED

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⭐ EARLY BIRD STILL AVAILABLE⭐

Tuition fee for Yin Yoga Teacher Training is: 570 €
The first 5 registrations will receive discount of 15%.

Registrations are open subject to availability.
50% discount if you attend the course for the second time.

Complete your Yin Yoga first level with:

⭐ When purchasing Yin Yoga basic level + 2 other modules at the same time, a 20% discount on the courses will be applied on the listed price.

⭐ When purchasing Yin Yoga basic level + 1 other module at the same time, a 10% discount on the courses will be applied on the listed price.

INFORMATION

Timetable
The intensive course begins at 10.30 of the first day and ends alle 17.00 of the last day.
Staying at Cascina Bellaria during the course is not mandatory

Attendance at all theoretical and practical lessons is compulsory. If the students miss one or more lessons, they can recoup them in another location at a cost of € 18 per day and according to methods prior arrangements with the school.

DIPLOMA

The Yin Yoga Teacher Training is open to anyone.

To participate in the Teacher Training it is not mandatory to have a Diploma of Yoga teacher. At the end of the course two separate certifications will be issued:
- those who have a Diploma of Yoga teacher will be awarded a Diploma of Yin Yoga Teacher;
- those who do not have a diploma of Yoga teacher (minimum 200 hours) will be issued a Certificate of Attendance

For those enrolled in the Hari Yoga Teacher Training, Yin Yoga Teacher Training allows to accrue 40 training credits for the YA 300-hour diploma.

Yin Yoga Teacher Training vale 32 ore YACEP per Yoga Alliance Continuing Education Program.

PURPOSE

Our Yin Yoga Teacher Training focuses on the development and perception of subtle energy using sounds, words and movements to match the more orthodox Yin Yoga practice.

schedule

Introduction to Yin Yoga
What it means to teach Yoga in Yin mode: advantages and qualities that are developed in doing so
Philosophy and basic concepts of Yin Yoga
The Taoist Way
Practical uses
14/10/7: Skeletal variation, myofascial groups and archetypes
Yin and yang tissues: fascia and muscles
Teaching methods

LOCATION

Yin Yoga Teacher Training takes place at Cascina Bellaria (Italy).
Cascina Bellaria is a place where the green lawn blends in the vastness of the sky. The farmhouse is located on an open plan from where both dawn and sunset light can be enjoyed at their best. The food offered is simple and natural as well as delicious and prepared with love.
It’s a place open to creativity where live music, dj sets and shows are regular features.
A place where to relax by the pool or pamper yourself with a massage from our SPA.