Train
Your
Being
Why Choose Hari Om Yoga Center?
Hari-Om is a yoga international school. For those who wish to become yoga teachers and for those who want to deepen their knowledge of yoga. For whoever would like to learn, practice, understand themselves and beyond. We like to call it a laboratory aimed at developing human potential. Yoga Alliance acknowledges all our courses.
YOGA TEACHER TRAININGS RYS ITALY
The Bellaria Farmhouse was created with the desire and intent of getting together, sharing a lifestyle aligned to the rhythms of Nature and to the Yoga and Ayurveda philosophy.
Highlights
LOCATION
The dream location where our residential courses take place READ MORE
Welcome to
Hari-Yoga
Competence, experience, diversity and passion: it's the perfectly balanced mix of ingredients that we use daily to guide our students in the discovery of the Yoga universe and above all, of their own path as teachers. We are a non-dogmatic lab where different philosophies and styles are given room to develop in new ways of expression. All our courses have worldwide certification with Yoga Alliance.
Our Teachers
Our teachers have extensive knowledge of Yoga history in all its facets, but their mission is to train you to be ready for nowadays and to convey their passion and expertise. Their diversity in style and approach is as enriching as it is refreshing.
Our Concept of Yoga
Our concept mixes different Vinyasa-based yoga styles and other physical disciplines to make you stronger, pushing you out of your comfort zone in order to prepare you for life's inevitable obstacles.
Our School
Our yoga international school is not about learning the perfect pose, it’s a life transforming journey. We are a community of open-minded individuals willing to share experiences and information.
Our Heart
Our heart is a beginner's heart (and mind), always curious and open to new perspectives. Humble, compassionate and nimble to nurture and guide you through this journey.
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SALLY KNOPP, 500HR RESIDENTIAL COURSE
What a wonderful experience, with wonderful people! The 500hr program was extremely personally challenging, both physically and mentally.
Energy in motion READ MORE
SOCIAL
✨ What if a single sentence could open up new questions?
In the first episode of Spazio Sacro, Alice Kundalini and Marco Mandrino start from a provocation by Meister Eckhart to create a dialogue between spirituality, philosophy and inner exploration.
🎥 Watch the full episode for free on YouTube: LINK IN BIO.
#SpazioSacro #HariOm #AliceKundalini #MarcoMandrino
@alicekundalini
🧘♀️ In-Person Yoga Class – 31 October and 1 November
A new weekend to come back to the mat and practise together, all across Italy! 🌿
📍 Lugano with Alice Kundalini @alicekundalini
📍 Rome with Eleonora Coco @eletink
📍 Trento with Thea Mitt @totallythea_om
🕘 Saturday and Sunday, 9:00 to 10:30 am.
The classes are open to everyone, including those who are not attending the Yoga Teacher Training.
✨ Choose your city and come and practise with us!
👉 Info and details: LINK IN BIO.
💻 LIVE YOGA ON ZOOM with Elisa Fantini
🌿 Wednesday 28 October | 7:30 pm
Hatha Flow Yoga: fluidity, breath and awareness in a dynamic practice.
🌙 Friday 30 October | 7:30 pm
Myo Yin: a slow practice that combines Yin Yoga and myofascial release.
Live classes on Zoom, with the recording available for a week, so you can practise whenever you like.
👉 Discover all the details:
↘ https://www.hari-om.it/yoga-live
🌱 MANTRA SEEDS
A new Hari-Om series with Roberta Carizzolo, to bring us closer to the world of mantras, one sound at a time. ✨
Little seeds to listen to, cultivate and bring into your daily practice. 🕉️
Follow 👉 @hariomyogaschool.official
WHAT IF YOU COULD DO YOGA… WHILE FLYING? 🦋
With YOVOLO, the hammock becomes your support for exploring new postures, playing with balance and rediscovering the lightness of movement.
📅 From 28 November 2026
📍 Rome – Fusolab 2.0
✨ With Sara Stefani @sarafutura.azzurra
You don't need to know how to fly, just a willingness to give it a go!
👉 Discover the YOVOLO Master Training and sign up: LINK IN BIO (In-person courses).
✨ SPAZIO SACRO – EPISODE 1
“I pray God to rid me of God.”
— Meister Eckhart, Sermon 52 – Beati pauperes spiritu
What if the spiritual quest asked us to go beyond the idea we have of God?
From this provocative sentence springs the new dialogue between Marco Mandrino and Alice Kundalini: a meeting of thoughts, questions and perspectives to explore what we often take for granted.
🪷 Spazio Sacro is a podcast that starts from a single sentence to open up a space for reflection and conversation.
🎥 Watch the new episode for free on YouTube: LINK IN BIO.
🧘♀️ IN-PERSON YOGA CLASS – 24 AND 25 OCTOBER
A weekend to practise together, all across Italy! 🌿
📍 Alessandria with Valeria Dialotti @valeriadialotti.yoga
📍 Cesena with Elisa Fantini @elisa_fantini_yoga
📍 Reggio Emilia with Cristian Sassi @cristian.sassi.yoga
📍 Udine with Viviana Verzegnassi
📍 Varese with Laura De Mattia
⏰ Saturday and Sunday, 9:00 to 10:30 am.
The practices are open to everyone, including those who are not attending the Yoga Teacher Training.
✨ Choose your city and come and practise with us!
👉 Info and details: LINK IN BIO.
#HariOm #YogaClassLive #YogaInPresenza #YogaPerTutti #HariOmLife
Hari Om life is also this: moments of study, inner listening and connection with ourselves🧘🏻♀️
Letting ourselves be gently guided towards exploration, on a journey that begins with listening and leads us to discover, little by little, what lives within us🤍
🔗 Discover all the courses at the LINK IN BIO
#HariOmYogaSchool #YogaItalia #YogaLife #YogaPiemonte #WorkshopYoga #HariOmLife #yogaonline #yogaalessandria #formazioneinsegnantiyoga
✨ IF THIS POSTURE COULD SPEAK
with Sofia Montironi - Balasana (child's pose)
If Balasana could speak, it would tell you: stopping doesn't mean falling behind.
You don't have to keep going just because you've already started.
You can rest, breathe and let your body recover.
Even the pause is part of the practice.
Follow us to discover the message of other postures❣️👉 @hariomyogaschool.official @sofy_m6
Awareness is not crude slowness🌿
In what we call the New Age world, certainly influenced by a small part of Indian philosophy, there is a misunderstanding about the value of “calm”.
🫧
I have noticed, for example, that some people confuse awareness with slowness. If you ask people to do a mindful walk, they slow down and walk unnaturally, looking like zombies. In some cases I have seen people eat in a ridiculous way, confusing slowness with awareness.
🫧
A person who is aware can devour their meal, move quickly, fight, get angry, speak in ways considered vulgar, yet they manage to do all this while observing themselves and being fully aware of the emotions and sensations running through them.
🫧
They are not angry, but are experiencing anger which, like any object, does not belong to them, but which they can choose to let pass through them, experiencing it.
m.m.
Follow us 👉 @hariomyogaschool.official
✨ Hatha Yoga Flow 👉 on Zoom with Elisa
The Wednesday evening practice.
✨
A continuous, recurring appointment, as the disciplined and constant practice of Yoga asks of us. A fluid and slow class, simple and attentive, precise and gentle.
📅 The first one is on Wednesday 21 October at 7:30 pm with Elisa Fantini.
💻 Live on Zoom, with the recording available for a week.
Info and registration:
↘ https://www.hari-om.it/yoga-live
✨ON-DEMAND YOGA TEACHER TRAINING
Your passion for yoga can become your future.
✨
With Hari-Om's on-demand yoga teacher training, you learn at your own pace and turn your practice into a path you can share with others.
🧘♀️ Begin your journey today.
👉 Discover the course on hari-om.it: LINK IN BIO.
#HariOm #FormazioneYoga #YogaOnDemand #InsegnantiYoga