Hari-Om isn’t just a yoga school, it’s also a community and “laboratory” that wants to promote wellness art and mind and body knowledge. A real immersion in practice. A life change boost, to meet new friends and become part of our small Community. You will live inside the beautiful natural bubble of Cascina Bellaria, which means great food, events, concerts and many initiatives that will make you training a unique and unforgettable experience. The only hard part will be leaving us.

You can attend Hari-Om intensive courses in one single 2-weeks course or split the training in two parts. We do not accept more than 15 students in each course to ensure the best teaching environment. Sign up early to take advantage of the discounts reserved for early birds.

• DECEMBER 26, 2024 - JANUARY 8, 2025

  (Pt 1: December 26 - January 1, 2024 / Pt 2: January 1 - 8, 2025)
  ⭐ Early Bird rates available

  >> Schedule <<

• april 14 - 27, 2025

  (Pt 1: April 14 - 20, 2025 / Pt 2: April 20 - 27, 2025)
  ⭐ Early Bird rates available

  >> Schedule <<

• MAY 26 - JUNE 8, 2025

  (Pt 1: May 26 - June 1, 2025 / Pt 2: June 1 - 8, 2025)
  ⭐ Early Bird rates available

  >> Schedule <<

• june 16 - 29, 2025

  (Pt 1: June 16 - 22, 2025 / Pt 2: June 22 - 29, 2025)
  ⭐ Early Bird rates available

  >> Schedule <<

• july 21 - august 3, 2025

  (Pt 1: July 21 - 27, 2025 / Pt 2: July 27 - August 3, 2025)
  ⭐ Early Bird rates available

  >> Schedule <<

• august 4 - 17, 2025

  (Pt 1: August 4 - 10, 2025 / Pt 2: August 10 - 17, 2025)
  ⭐ Early Bird rates available

  >> Schedule <<

• august 18 - 31, 2025

  (Pt 1: August 18 - 24, 2025 / Pt 2: August 24 - 31, 2025)
  ⭐ Early Bird rates available

  >> Schedule <<

• september 5 - 18, 2025

  (Pt 1: September 5 - 11, 2025 / Pt 2: September 11 - 18, 2025)
  ⭐ Early Bird rates available

  >> Schedule <<

>> Schedule << September 8 - 21, 2024

>New! Possibility to attend the course in 2 sessions: Part 1 and Part 2
_
If you have already completed the residential YTT and would like to do it for a second time, the cost is € 540 plus accommodation.

CERTIFICATION

Just like all our yoga training, the 200hr digital-on demand YTT is certified by Yoga Alliance USA and is valid worldwide.

The 200h certificate is awarded only on completion of the course and the final exam.

Course overview

Our training is a journey, a transformation, a discovery of the self through the encounter with others.
You will acquire solid fundaments to teach Vinyasa Yoga, other structural styles and Yin Yoga.
The senior teachers have more than twenty years’ experience in guiding and training teachers and are assisted by excellent side-teachers specialized in diverse areas of expertise.
A team of instructors, rather than one individual teacher, lead each teacher training, to provide students with a 360° overview of Yoga.
The training is precise in teaching asanas and their alignments while anatomy focuses rather on the movement and the parts pertinent to a yoga class than being a general topic.
We give great emphasis to teaching techniques and practice teaching sessions in order to allow the students to be able to teach as soon as they complete the training.
Pranayama and Meditation are also an important feature of our School just as it is our contemporary vision of philosophy and the spiritual characteristics of Yoga, which we convey, in a simple, yet never common, language.

Before the course begins you will be given access to the multimedia content (Anatomy, Nervous System, Cardiorespiratory System, Ayurveda, Mudra, Healthy Living).  

Over 1000 teachers coming from all continents. Read the testimonials.

The intensive training starts at 9.30 am on the first day and it ends at 2.00 pm on the last day.

The training Part 1 starts at 10.30 am on the first day and it ends at 19.00 pm on the last day.

The training Part 2 starts at 2.00 pm on the first day and it ends at 2.00 pm on the last day.

To see 200hr Yoga Teacher Training Program click here.
To see teaching materials and suggested bibliography click here.

Please Note: Intensive means that the course is thought of as a retreat therefore it's mandatory to reside at Cascina Bellaria during the teacher training.

Schedule Sample
7.30 - 9.30 Morning Yoga Flow, Meditation and Breathing Techniques
9.30 - 10.15 Breakfast
10.15 - 12.30 Theory / Philosophy / Workshops / Practice Teaching
12.30 - 14.30 Lunch
14.30 - 16.45 Theory / Philosophy / Workshops / Practice Teaching
17.30 - 19.00 Evening Yoga Flow, Meditation and Breathing Techniques
19.30 - 21.00 Dinner

Teachers

LOCATION

The 200hr residential Yoga Teacher Training takes place at Cascina Bellaria (Italy).
Cascina Bellaria is a place where the green lawn blends in the vastness of the sky. The farmhouse is located on an open plan from where both dawn and sunset light can be enjoyed at their best. The food offered is simple and natural as well as delicious and prepared with love.
It’s a place open to creativity where live music, dj sets and shows are regular features.
A place where to relax by the pool or pamper yourself with a massage from our SPA.

ACCOMMODATIONS and board

Different types of accommodations and rates starting from 678 € (including breakfast lunch and dinner):

COSTS & PAYMENTS

Tuition fee for 200hr Intensive YTT Yoga Alliance: 1.600 €

⭐EARLY BIRD PRICE⭐

• € 1.600 👉 € 1.200

  up to 6 months before the training starting date

• € 1.600 👉 € 1.400

  up to 3 months before the training starting date

Early Bird rates apply to the intensive course only. The discount doesn't apply to students who don't pay the full course amount.

The price of tuition includes training teachings, yoga teacher Certification recognized by Yoga Alliance.

Fill in the registration form by clicking on the "Book Now" button.

• 200 € deposit required within 7 days from booking.
  The deposit may be paid by bank transfer to*:

  NAME: Hari-Om Società Agricola s.s.  
  ADDRESS: Cascina Bellaria
  Reg. Boschi, 47
  15079 Sezzadio AL
  Italy

  BANK: CARIPARMA SPA
  ADDRESS: Corso Roma, 5 - 15121 Alessandria AL - Italy
  IBAN: IT76L0623010430000046774812  
  BIC/SWIFT CRPPIT2P352  

  *For Bank transfers, in the notes please write "Hari Om YTT - and Full Name of participant".

• 50% of the total (tuition + accommodation) no later than 40 days before the YTT is due to start.

• Remaining payments: the balance of tuition/accommodation must be paid at the time of check-in at Cascina.